the most important thing right now is to support each other in pushing back against fascism. Every single person needs to be helped to make their voice heard and to find the courage to say no to what's coming down the road. Because otherwise we are just putting band aids on mental and physical health. Even a so-called integrative practitioner recently proposed puting me on benzodiazapenes for "hypervigilance! well excuse me , but this is a perfectly normal response to feelings of powerlessness in the face of powers that be that would harm us and the children. What's not normal would be looking at one's shoes and pretending it's not happening. The one who is going to survive is the one who sees the lion , at first fears it, then does something to protect themselves and the children.
I live in a town where the water supply was contaminated with Firefighter Foam containing PFAS. My elderly mother has just developed cancer and I’m terrified of also developing it. I’m interested in detoxing from all of the chemicals we are exposed to on a daily basis. Thank you Dr. Stillman.
Are there natural ways or supplements to help optimize your cholesterol? What types of food should be avoided for people who suffer from high LDL and low HDL, and how important are those numbers really and what role do statins play?
Write about what YOU are passionate about. People will sense that and be interested. Personally, I'm passionate about holistic health practices and avoiding, as possible, pharmaceuticals. And I'm passionate about avoiding all the corruption I see these days in the health care industry. I'm 70 and have seen such a drastic change in the direction of health care as doctors are pressured into towing the drug cartel line of medicine (sarcasm) and moving away from caring about their patients health and wellness. I even see it in spades in veterinary practices. I used to say, if you want to learn about how nutrition is affecting your health - go to a vet. No longer true. Vets are as corrupt as other forms of medicine. God Bless You for Caring. I appreciate the work you do. ~ O. Gentry
1. Ketogenic Diet. Many in the integrative space especially dealing with Cancer promote this for everyone. Who do you see this way of eating benefit? Who do you see this way of eating more harmful? Does the body prefer ketones? Have we gone to far demonizing carbohydrates? Some people feel terrible eating that much fat. Why? Are there blood markers you look at to identify if more fat or less fat is right for that individual?
2. Food Intolerance and Allergy Testing
There is a lot of confusion out there about which test to use and how accurate they are. In your practice what test do you like to use? Where does it fall in order of operations when working with an individual?
3. Microbes including Viruses, Bacteria, Parasites, Fungi, Mold
What’s the test you use to determine someone’s status? How do you address these with your patients? Do you use antibiotics or pharmaceutical? What symptoms and illnesses resolve in your patients when you eliminate these?
Also, maybe you can speak on Germ theory vs Terrain centric? Relevant to todays environment there seems to be two camps around viruses. Robert Malone, Pierre Kory, Ryan Cole and others believe-Yes there’s a virus but it’s manageable without vaccines. The other camp is Thomas Cowan, Andrew Kaufman and others who believe there is No virus. It has never been isolated, and the symptoms arise from your body’s response to toxins in your environment. Do you lean with one camp or another or have a completely different way of looking at viruses?
Please concentrate on natural remedies for the clot shots, excluding meds. Very little information on this. Also welcome info on diet and supplements, and on EMF harms. Be careful when discussing energy remedies. Some of them are not compatible with the Christian faith. Yoga is one of these. And yoga is also not compatible with Sikhism. Guru Nanak (founder) explicitly ruled AGAINST yoga as a valid spiritual practice. Homeopathy is also at the very least questionable. And this may also apply to other types of energy medicine, which may be spiritual in nature and not alternative medical at all. Leave psychology alone. Founded by atheists, not trustworthy. For the vast majority of mental health issues, Jesus is the answer. I do not trust psychology. Stay away from politics. Far too many people knowledgeable about alternative healing have speculated on politics and world affairs, and have gotten things VERY WRONG. Outside your expertise. Give us evidence we can use to fight against tyranny. Why masks and clot shots are harmful.
I am so sick of COVID and vaccines, and politics, etc. I want genuine back to basics advice on diet and nutrition as well as dealing with the bombardment of artificial light and wi fi everywhere. I believe that a lot of psychological stress and related issues would be minimized if the other 2 are addressed.
I’d like to know more about neurological health. I have essential tremor that has gotten worse with age. Thank you so much for your newsletter and the wonderful information you deliver to us. I’m much more health conscious because of it.
Thank you for asking. I met you and enjoyed out talk at a Weston Price event where you were a speaker. At the Weston Price foundation we say that all illness is caused by toxins and nutrient deficiencies. Toxins can cause nutrient deficiencies.
This year I did the greatest thing I have ever done to improve my health. I took the test for the Creating Balanced Health scan, using saliva and a tsp of hair. My results came back and showed the toxins I have (mold, glyphosate, bacterias, a virus, parasites, as well as foods that cause me trouble, hormone and enzyme levels, environmental toxins, levels of vitamins, minerals, amino acids, and the remedies. Remedies used are herbal, homeopathic, and supplements. As soon as I started these my hair loss began to resolve, my dry skin became moist, my joints because better, and my muscles more flexible. I feel so much younger.
I would love to see you educate us all about toxins and how to identify them and safely clear them out. The body is always trying to heal, but needs to quit focusing its energy on dealing with toxins so it can use it to absorb nutrients from good nutrient dense farm food and heal. For children, so they can use their body's energy to grow and develop according to their perfect blueprint.
Thank you. Janice
ps, I took a friend with memory problems to get this test, and it showed multiple things , including a parasite that causes memory deficiencies.
Yoga is a religious practice (Hinduism, perhaps disguised), but not an alternative health technique, so this doesn't surprise me. It's not compatible with either Christianity or Sikhism, that I know about.
I have no idea. I am not Dr. Stillman. You should ask HIM. I think I understand sciatica enough to say the following, however. If it is in a stage where herniation has not yet occurred, and the spine is simply out of alignment in that area, low velocity manipulation can be very helpful. Chiropractic is too harsh and won't stay. Finding someone who has the skills of low velocity manipulation is not easy. Some osteopaths know how to do it; however, some osteopaths offer a different modality which is like soft chiropractic, but is still too harsh for the treatment to be long lasting. In my experience, it might take 3 or 4 such treatments, but the results are long term.
I would also be interested in avoidance/detox/chelation strategies. In particular, how one can mitigate a potential aluminum overload if Alzheimer's runs in the family.
Dear Dr. Stillman
the most important thing right now is to support each other in pushing back against fascism. Every single person needs to be helped to make their voice heard and to find the courage to say no to what's coming down the road. Because otherwise we are just putting band aids on mental and physical health. Even a so-called integrative practitioner recently proposed puting me on benzodiazapenes for "hypervigilance! well excuse me , but this is a perfectly normal response to feelings of powerlessness in the face of powers that be that would harm us and the children. What's not normal would be looking at one's shoes and pretending it's not happening. The one who is going to survive is the one who sees the lion , at first fears it, then does something to protect themselves and the children.
Many want to know more about structured water. Water in general.
I live in a town where the water supply was contaminated with Firefighter Foam containing PFAS. My elderly mother has just developed cancer and I’m terrified of also developing it. I’m interested in detoxing from all of the chemicals we are exposed to on a daily basis. Thank you Dr. Stillman.
Are there natural ways or supplements to help optimize your cholesterol? What types of food should be avoided for people who suffer from high LDL and low HDL, and how important are those numbers really and what role do statins play?
Thank you
Write about what YOU are passionate about. People will sense that and be interested. Personally, I'm passionate about holistic health practices and avoiding, as possible, pharmaceuticals. And I'm passionate about avoiding all the corruption I see these days in the health care industry. I'm 70 and have seen such a drastic change in the direction of health care as doctors are pressured into towing the drug cartel line of medicine (sarcasm) and moving away from caring about their patients health and wellness. I even see it in spades in veterinary practices. I used to say, if you want to learn about how nutrition is affecting your health - go to a vet. No longer true. Vets are as corrupt as other forms of medicine. God Bless You for Caring. I appreciate the work you do. ~ O. Gentry
I have a few areas to explore deeper.
1. Ketogenic Diet. Many in the integrative space especially dealing with Cancer promote this for everyone. Who do you see this way of eating benefit? Who do you see this way of eating more harmful? Does the body prefer ketones? Have we gone to far demonizing carbohydrates? Some people feel terrible eating that much fat. Why? Are there blood markers you look at to identify if more fat or less fat is right for that individual?
2. Food Intolerance and Allergy Testing
There is a lot of confusion out there about which test to use and how accurate they are. In your practice what test do you like to use? Where does it fall in order of operations when working with an individual?
3. Microbes including Viruses, Bacteria, Parasites, Fungi, Mold
What’s the test you use to determine someone’s status? How do you address these with your patients? Do you use antibiotics or pharmaceutical? What symptoms and illnesses resolve in your patients when you eliminate these?
Also, maybe you can speak on Germ theory vs Terrain centric? Relevant to todays environment there seems to be two camps around viruses. Robert Malone, Pierre Kory, Ryan Cole and others believe-Yes there’s a virus but it’s manageable without vaccines. The other camp is Thomas Cowan, Andrew Kaufman and others who believe there is No virus. It has never been isolated, and the symptoms arise from your body’s response to toxins in your environment. Do you lean with one camp or another or have a completely different way of looking at viruses?
Thank you.
Please concentrate on natural remedies for the clot shots, excluding meds. Very little information on this. Also welcome info on diet and supplements, and on EMF harms. Be careful when discussing energy remedies. Some of them are not compatible with the Christian faith. Yoga is one of these. And yoga is also not compatible with Sikhism. Guru Nanak (founder) explicitly ruled AGAINST yoga as a valid spiritual practice. Homeopathy is also at the very least questionable. And this may also apply to other types of energy medicine, which may be spiritual in nature and not alternative medical at all. Leave psychology alone. Founded by atheists, not trustworthy. For the vast majority of mental health issues, Jesus is the answer. I do not trust psychology. Stay away from politics. Far too many people knowledgeable about alternative healing have speculated on politics and world affairs, and have gotten things VERY WRONG. Outside your expertise. Give us evidence we can use to fight against tyranny. Why masks and clot shots are harmful.
I am so sick of COVID and vaccines, and politics, etc. I want genuine back to basics advice on diet and nutrition as well as dealing with the bombardment of artificial light and wi fi everywhere. I believe that a lot of psychological stress and related issues would be minimized if the other 2 are addressed.
I’d like to know more about neurological health. I have essential tremor that has gotten worse with age. Thank you so much for your newsletter and the wonderful information you deliver to us. I’m much more health conscious because of it.
Thank you for asking. I met you and enjoyed out talk at a Weston Price event where you were a speaker. At the Weston Price foundation we say that all illness is caused by toxins and nutrient deficiencies. Toxins can cause nutrient deficiencies.
This year I did the greatest thing I have ever done to improve my health. I took the test for the Creating Balanced Health scan, using saliva and a tsp of hair. My results came back and showed the toxins I have (mold, glyphosate, bacterias, a virus, parasites, as well as foods that cause me trouble, hormone and enzyme levels, environmental toxins, levels of vitamins, minerals, amino acids, and the remedies. Remedies used are herbal, homeopathic, and supplements. As soon as I started these my hair loss began to resolve, my dry skin became moist, my joints because better, and my muscles more flexible. I feel so much younger.
I would love to see you educate us all about toxins and how to identify them and safely clear them out. The body is always trying to heal, but needs to quit focusing its energy on dealing with toxins so it can use it to absorb nutrients from good nutrient dense farm food and heal. For children, so they can use their body's energy to grow and develop according to their perfect blueprint.
Thank you. Janice
ps, I took a friend with memory problems to get this test, and it showed multiple things , including a parasite that causes memory deficiencies.
Can you address sciatica. Mine seems to come and go, even with yoga.
Yoga is a religious practice (Hinduism, perhaps disguised), but not an alternative health technique, so this doesn't surprise me. It's not compatible with either Christianity or Sikhism, that I know about.
Does Dr. Stillman have any suggestions re: sciatica?
I have no idea. I am not Dr. Stillman. You should ask HIM. I think I understand sciatica enough to say the following, however. If it is in a stage where herniation has not yet occurred, and the spine is simply out of alignment in that area, low velocity manipulation can be very helpful. Chiropractic is too harsh and won't stay. Finding someone who has the skills of low velocity manipulation is not easy. Some osteopaths know how to do it; however, some osteopaths offer a different modality which is like soft chiropractic, but is still too harsh for the treatment to be long lasting. In my experience, it might take 3 or 4 such treatments, but the results are long term.
Red light therapy. Supplements for people with celiacs.
I would also be interested in avoidance/detox/chelation strategies. In particular, how one can mitigate a potential aluminum overload if Alzheimer's runs in the family.
…maybe also detoxification of heavy metals like tin and lead etc in your system. :)