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Dave Bjur's avatar

"The Marvelous Pigness of Pigs"

https://a.co/d/06LQEHME

Olivia Scaturro's avatar

hii- I saw you were also in the top 100 health & wellness. Iโ€™m 29 and pretty new to substack. Sharing everything health, faith and fashionI in my healing journey after beating cancer twice. Check out my homemade healthy matcha recipe I posted today ๐Ÿ’Œ๐Ÿต

Nancy Brandt's avatar

Thank you so much for this helpful information!

One note: I tend to avoid beans/legumes as they are often sprayed with glyphosate to dry them out, unless they are organic. Also, I have a short bowel: Most of my ileum (small intestine) was surgically removed. I have been taught that avoiding higher oxalate-containing foods which includes legumes and many other foods is a life and death issue for people like me with short bowel.

Christine Kleiber's avatar

Yay! The Lunatic Farmer!